My meal prep service Is designed for the masses! I design meals for fitness buffs who want a consistent meal regiment , for the busy professionals who just don't have the time or know how to prepare a healthy home cooked, satisfying meal after a long day at the office. Meal prep is ideal for so many people. All meals are prepared and cook with my love & passion for cooking. In addition all meal are created with fresh ingredients. No seed oils, No processed ingredients , Non GMO, No preservatives or additives. Let my meal prep service make your day much more relaxed & care-free when it comes to your next meal! Try it once or make it your regular " restaurant quality meal at home"! The ingredients are standard but how they are prepared are totally up to you! If your not so sure; then allow me to created those ingredients into a meal fit just for YOU!
Creating your meal!
Creating your meal is simple and easy. First you choose a protein, a carb and then a veggie. ( price is broken down and varies by meal choice, groceries & shopping, prep & cook, delivery, tax, )
Protein :
Ground beef - $6
Ground Lamb - $8
Sirloin steak - $10
Strip steak - $14
Chicken thighs( 3) or breast (2) - $10
Turkey loin - $12
Ground turkey - $6
Shrimp - $14
Starch/Carbs :
Baked Potato - $1.00 Loaded - $2.00
Jasmine Rice - $1.00 Cheesy rice - $1.50 Loaded rice - $2.00
Baby yellow potatoes - $3.50
Baked sweet potato - $1.50 Loaded - $2.50
Fresh cut Fries (baked or fried) - $1.50 Cheesy loaded fries $2.50
Pasta ( Rotini, Macaroni, Spaghetti, Farfalle) - $1.00
Veggies: ( All veggies are baked, sauteed or steamed) - $2.
00
-Carrots
-Brussel Sprouts
-Green beans
-Mushrooms
-Asparagus
Send me a message & I will promptly reply!